About Maximum Fitness

At Maximum Fitness Personal Training is All We Do!

Maximum Fitness Personal Health Center - Since 1995

Personal trainers in other places are usually part time just biding there time until something better comes along. At Maximum Fitness our trainers are full time professional trainers. We are not a small studio comprised of just rubber balls and elastic bands, that some "training studios" claim get just as many results as full scale facilities. At our private facility, you get the best of both worlds. A full scale training facility with a studio feel! Our facility is 2500 sq ft with a cardio room comprised of multiple treadmills, upright and recumbent bikes, stairmaster and elliptical trainers. Our weight training area consists of dumbells ranging from 3 to 140lbs, various plate loaded machines, pre-made barbells, nautilus style machines, free weights and benches. and yes exercise balls and bands. At Maximum Fitness our focus is the client regardless of age, sex, or fitness level. We will work side by side with you encouraging you every
step of the way to achieve your maximum goals.

	At Maximum Fitness We Offer
	Personal Training
	Nutrition/Diet Consulting
	Professional Full-time Trainers
	State-of-the-Art Body Composition Analysis
	No Contracts/Hidden Costs
	Client References Available

Call 585-383-0530 or e-mail us today to make an appointment for your Free Consultation

MAXIMUM FITNESS - 145 WEST COMMERCIAL ST. - EAST ROCHESTER, NY 14445 - PHONE: 585-383-0530

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